How to become healthier and fitter?10 proven tips for 'How to become healthier and fitter?'1. Eat a balanced diet2. Stay hydrated3. Exercise regularly4. Get enough sleep5. Reduce stress6. Avoid harmful substances7. Stay socially active8....
How to balance Professional and Personal life? Strategies for how to balance professional and personal life:Set clear boundariesPrioritize self-careMaintain a work-life balanceCommunicate with your employer and colleaguesLearn to say noDelegate tasksBe presentBe adaptableConclusionAdditional References:How...